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As we become we are what we seek

As we become we are what we seek

As we become we are what we seek.

This relationship with so-called External Unifying Centers ensures that we can become who we are. Psychosynthesis often uses the metaphor of the Oak that is already present as a tree in the acorn. When we know how to surround ourselves with people and an environment that sees us and accepts us in who we are, then the acorn can sprout and grow into the tree it potentially already is. Who or what brings out the best in you? With whom or where can you further develop and become who you are? Who sees you as you really are and want to be?

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Your healthy I

Your healthy I

Your healthy I

Your healthy I, what is that? Do you know yourself? Do you know the difference between a self that is healthy and a self that is not healthy? If you know that and then could and want to live it, then you are a privileged person. On the back of my business card it says: “Human is complex, Divine is simple”. Years ago I came across this text. It hit me right away. On the one hand because it makes me aware of the enormous complexity of our personality that I encounter time and again, both in my own life and in the guidance of my clients. And on the other hand because of the simplicity of the activity of life itself at the moment when we receive more and more awareness in it.

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Psychosynthese en trauma

Psychosynthese en trauma

Psychosynthesis and trauma

Over the past year and a half I have deepened more and more in psychotrauma. It invites me to become increasingly familiar with different trauma theories and understanding my own trauma experiences. I now dare say that I was able to survive and endure my traumatic experiences in the Intensive Care Unit because I was already traumatized and had become familiar with survival. That may sound a bit strange, but that’s how I really feel it. When you are exposed to a traumatic event, our personality and body respond to it with all kinds of strategies to ensure that we survive or cope with the event. One of those strategies is the inner split. A split that we can easily confuse with dissociation.

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Trauma biography

Trauma biography

Trauma biography

The Trauma biography that Ruppert talks about in his Psychotrauma Theory and Therapy goes beyond reflecting on the personal events in his own timeline. It adds multiple perspectives to working with the personal biography. For example, the perspective of the period before, during and after birth. And the perspective of the influence of previous generations. Trauma can be passed from one generation to the next. And when this trauma is not worked through and the energetic charge is broken, it is passed on unconsciously.

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What if you found out that …

What if you found out that …

What if you found out that…

What if you discover that ….. as a boy you prefer to play with dolls than with cars, actually find boys much more exciting and attractive than girls. That you are used to saying yes most of the time, while sometimes you prefer to say no. That you remain nice, friendly and polite, when you are actually angry or sad. That people have an image of you that is not at all consistent with how you feel. That the pace of the world in which you move is much faster than what you can keep up with. That what you felt safe and secure with is suddenly not as safe and familiar as you thought. What happens to you then?

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When I am seen, I exist

When I am seen, I exist

Your right to exist

“With ‘the care that it receives from its mother’ each infant is able to have a personal existence, and so begins to build up what might be called a continuity of being…..If maternal care is not good enough then the infant does not really come into existence, since there is no continuity of being…”

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Psychosynthesis therapy

Psychosynthesis therapy

When the warmth of your own ‘light’ can no longer be felt

It seems so easy to answer the questions, who am I and what do I want in yourself. But believe me, it is not. Most of the answers you had already given yourself turn out to be inadequate and often are answers that you once adopted from someone else, your parents, the family you belong to, the church, the community where you grew up, etc. Only when you get older or when a crisis arises in your life do these fundamental questions seem to arise and shine through the ‘cracks’ of your complaints. Then you seek help and support to help you through this process, to get to know yourself, to face yourself in what lies ahead to be liberated.

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Trust

Trust

Not knowing it yourself and relying on someone else.

When you look up the word trust, according to Wikipedia the word trust contains one of the following elements: Not knowing yourself, and relying on someone else. And this is exactly what I have been facing with my clients in recent months, as we begin to explore the process to setup an intention together. As a facilitator of the process, I dare to ‘rely on’ my cliënt’. To trust that everything is present in the client that is needed for his or her process and that it is essentially about daring to trust again in the own inner wisdom and life force that is waiting to be liberated by yourself. Then as a facilitator I only need to be present. Have confidence and trust in the cliënt and myself.

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Love

Love

Psychosynthesis and Love

Although it is sung about, written about and talked about, it is not easy to say something about ‘Love’. It is therefore not my intention to explain what love exactly is. I can say something about how psychosynthesis looks at the meaning and effectiveness of love in the relationship between therapist and client. Then what role Love, and in particular the lack thereof, plays in the creation and healing of ‘primal wounding’. Primal wounding is a term used in Psychosynthesis to describe the disturbance, injury or lack of this Love.

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I am not my thoughts ….

I am not my thoughts ….

The Basics of Psychosynthesis

The deliberate and purposefully use of self-identification – or dis-identification – is the foundation of psychosynthesis. The longer I work with clients in practice, the more I see and experience in myself and my clients, how important it is to become familiar with the process of identification and dis-identification. We generally have no idea what it means to become a conscious participant in this process. An experience that ultimately leads to freedom and responsibility.

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